Beetitudes

Hello again! I took last week off from meal planning, mostly because I was burned out on planning meals! But I’m back this week, with something I haven’t made in a while, and with something a little new.

I want to make a yummy veggie lasagna, but this time I want to try making the noodles myself! I have a pasta machine to roll out dough, but I’ve never used it. And a local market has semolina flour, so I’m ready to give it a try! It might be a little trial and error, but you’re welcome to come along for the ride.

As always, here is the downloadable meal plan:

meal planDownload

I don’t have a recipe for the lasagna, since I throw it together without a recipe. But I will include below the recipes for the lasagna noodles, if you’re interested in making them yourself, and for a cashew cheese sauce (I don’t have a recipe for this either, I just toss stuff in a blender).

Lasagna Noodles:
https://www.yummytummyaarthi.com/homemade-vegan-pasta-recipe-homemade/

Cashew Cheese:
https://www.noracooks.com/cashew-cheese/

Happy Cooking!

Love,
Loren

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Loren Miller
My name is Loren, and if you’re on this page it means you care about your health and living a long and happy life, and that is something we have in common. I’ve been studying diet and health since 2008, when my grandmother was diagnosed with Chronic Lymphocytic Leukemia. I started out wanting to know more about the link between diet and cancer, and it’s turned into a passion that I will carry for the rest of my life. I am certified in holistic nutrition, and I have a degree in journalism from UMass Amherst. Health and Wellness is my beat, as we call it in the world of journalism, and this website is my outlet. My passions are nutrition and cooking, and looking at health from a holistic perspective. After all, you are so much more than just what ails you. You are a whole, living, breathing, dreaming, beautiful human being with a unique personality and individual goals. Your health goes beyond just what you’re eating or how you’re exercising; it encompasses everything that makes up your quality of life. That’s why I write about everything from diet, to recipes, to self-care, to gardening and simple living. Please join me on this health journey!
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