Good morning my friends! In true fashion I was awake before 6 this morning, and have been lounging with a cup of coffee in my living room while thinking of what adventures await me today. It's sadly going to be a chilly day here in Southeast Missouri - only 57 degrees after a high of [...]

Inflammation & Autoimmune Disease – What You Can Do About It

Inflammation & Autoimmune Disease – What You Can Do About It

We live in a time where chronic disease is at its highest in history, and the same is true for autoimmune diseases. Approximately 24 million Americans, or 1 in about every 14 people, are now afflicted with some type of autoimmune disease. While genetics plays a part in the possibility of developing an autoimmune disease [...]