Beetitudes

Happy summer! It isn’t June 20th yet, but for me, summer is officially here! School is out, Logan is at his dad’s for the summer (he’ll be home every other weekend until August when school starts again), and everything is calm and peaceful again.

That also means I’m down to only planning one meal each week, for myself. So meal planning is also easier for the next couple of months! For next week, I’m doing a spinach and chickpea curry. I pulled the recipe from a digital copy of Forks Over Knives magazine, so I have both the meal plan and recipe in downloadable format below.

meal planDownload

Okay I lied…I tried to save the recipe as a file, but it still is only displaying as an image. So it isn’t downloadable, but hopefully you can still save the image! I also forgot to change the date at the top of the meal plan, so just pretend that says June 2-8!

Enjoy!

Love,
Loren

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Loren Miller
My name is Loren, and if you’re on this page it means you care about your health and living a long and happy life, and that is something we have in common. I’ve been studying diet and health since 2008, when my grandmother was diagnosed with Chronic Lymphocytic Leukemia. I started out wanting to know more about the link between diet and cancer, and it’s turned into a passion that I will carry for the rest of my life. I am certified in holistic nutrition, and I have a degree in journalism from UMass Amherst. Health and Wellness is my beat, as we call it in the world of journalism, and this website is my outlet. My passions are nutrition and cooking, and looking at health from a holistic perspective. After all, you are so much more than just what ails you. You are a whole, living, breathing, dreaming, beautiful human being with a unique personality and individual goals. Your health goes beyond just what you’re eating or how you’re exercising; it encompasses everything that makes up your quality of life. That’s why I write about everything from diet, to recipes, to self-care, to gardening and simple living. Please join me on this health journey!
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