Beetitudes

Hello again, friends!

I have completed my weekly meal plan and am sharing here with you all. Please keep in mind that this is a plan for me as a solo plant based person in my home, so I only plan one main meal, or occasionally two, per week. I also have one meal that I plan for my son as well. I have two teen sons, but one is 19 and rarely eats at home anymore – he’s at that age and will learn quickly how unaffordable eating out is as soon as he moves out on his own!

Moving on! I found on Pinterest a recipe from This Savory Vegan for Roasted Cauliflower Tortilla Soup, which will allow me to use up some leftover ingredients from this week’s black bean enchiladas. So I will be making that for myself, and will link the recipe here:

Roasted Cauliflower Tortilla Soup

For Logan, he likes coconut shrimp so I occasionally will buy some that I make in the air fryer for him. I will also slice up some potatoes into fries and make those in the air fryer, and will roast some zucchini and summer squash in the oven to go with it.

For the meal plan, I’ve made it a downloadable .pdf for you this week in case you’d like to save it. You can access that here:

March Week 4Download

That is all for this week! I will see you back here in one week for the next meal plan!

Love,
Loren

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Loren Miller
My name is Loren, and if you’re on this page it means you care about your health and living a long and happy life, and that is something we have in common. I’ve been studying diet and health since 2008, when my grandmother was diagnosed with Chronic Lymphocytic Leukemia. I started out wanting to know more about the link between diet and cancer, and it’s turned into a passion that I will carry for the rest of my life. I am certified in holistic nutrition, and I have a degree in journalism from UMass Amherst. Health and Wellness is my beat, as we call it in the world of journalism, and this website is my outlet. My passions are nutrition and cooking, and looking at health from a holistic perspective. After all, you are so much more than just what ails you. You are a whole, living, breathing, dreaming, beautiful human being with a unique personality and individual goals. Your health goes beyond just what you’re eating or how you’re exercising; it encompasses everything that makes up your quality of life. That’s why I write about everything from diet, to recipes, to self-care, to gardening and simple living. Please join me on this health journey!
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