Beetitudes

Hello again, friends!

If you’re thinking you already saw a meal plan for April, week 1 – you would be correct! I am trying to correspond these blog posts with my vlog schedule over on YouTube, where I share my meal plans and film cooking the following week. But…when I schedule those videos, these blog posts are not yet out and therefore I can’t link them in the video description. So…I need to start putting them out earlier to line them up with my vlog schedule!

Coming up next week for me, I am planning a burrito bowl of sorts with roasted sweet potatoes and black beans. The recipe is this one from She Likes Food. Of course something like this you don’t even necessarily need a recipe, as it’s something you can just throw together from whatever you have in the fridge – burrito bowls are a fun little build-your-own experiment!

meal planDownload

I won’t bore you with lots of unnecessary text, as the plan above is pretty self-explanatory. I’ve made it downloadable so you can save it if you’d like a copy. If you’d like to see me preparing this recipe, I will be filming it on Monday and it will be live on my YouTube channel the following Sunday, April 7th.

Love,
Loren

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Loren Miller
My name is Loren, and if you’re on this page it means you care about your health and living a long and happy life, and that is something we have in common. I’ve been studying diet and health since 2008, when my grandmother was diagnosed with Chronic Lymphocytic Leukemia. I started out wanting to know more about the link between diet and cancer, and it’s turned into a passion that I will carry for the rest of my life. I am certified in holistic nutrition, and I have a degree in journalism from UMass Amherst. Health and Wellness is my beat, as we call it in the world of journalism, and this website is my outlet. My passions are nutrition and cooking, and looking at health from a holistic perspective. After all, you are so much more than just what ails you. You are a whole, living, breathing, dreaming, beautiful human being with a unique personality and individual goals. Your health goes beyond just what you’re eating or how you’re exercising; it encompasses everything that makes up your quality of life. That’s why I write about everything from diet, to recipes, to self-care, to gardening and simple living. Please join me on this health journey!
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