mediterranean diet

  • Mediterranean Monday: Lentil Curry Stew with Kale and Sweet Potatoes

    Dear Friends, Fall is coming, and soups and stews are going to be a staple in our kitchens again! Last week I really started to buckle down on being more plant-centered after a little dose of reality reminded me why… Continue reading

    Mediterranean Monday: Lentil Curry Stew with Kale and Sweet Potatoes
  • Mediterranean Monday – Corn and Avocado Salad with Chickpeas

    Dear Friends, For this week’s Mediterranean Monday, I’m bringing you a new lunch dish inspired by tomorrow’s dinner date! I’m going with my friend Erica to try out a new plant-based restaurant called Trio. I am not vegan, but I do… Continue reading

    Mediterranean Monday – Corn and Avocado Salad with Chickpeas
  • Summer Tomato Salad

    Did you miss posts from me last week?! It was my one week each year off of work, and I started it off by forgetting my Chromebook at my grandparents house 30 miles away from home. I use the Chromebook… Continue reading

    Summer Tomato Salad
  • Bell Pepper Quinoa Salad

    What a divinely beautiful weekend it turned out to be! Forecasters predicted Armageddon for Saturday, but it turned out to be a quick lunchtime thunderstorm, followed by sunshine and upper 60’s for the afternoon. I spent my late morning and… Continue reading

    Bell Pepper Quinoa Salad
  • Mushroom and Black Bean Wraps

    Happy New Year’s Eve! It’s time to start start setting goals and getting healthy, and I have a little something to help. The boys have been gone for the last week, which means emptying my produce drawer has been a… Continue reading

    Mushroom and Black Bean Wraps