Chickpea Gnocchi Soup

Chickpea Gnocchi Soup

Dear Friends, 'Tis the season for comfort food, and we all know comfort food comes packed with calories and fat...or does it?? I've been on a mission to put a healthy spin on some comfort food classics. Another comfort food classic that I grew up on was chicken and dumplings. My grandma makes absolutely amazing [...]

Mediterranean Monday: Cranberry Chocolate Low-Carb Granola Bars

Mediterranean Monday: Cranberry Chocolate Low-Carb Granola Bars

Dear friends, Happy Labor Day! It's the first Monday of the month, and that means another Mediterranean Diet-friendly recipe is comin' atcha! This one was born of a challenge from my boyfriend to come up with a granola bar recipe that wasn't loaded in sugar and carbs. The truth is, you just can't find any [...]