Summer Tomato Salad

Did you miss posts from me last week?! It was my one week each year off of work, and I started it off by forgetting my Chromebook at my grandparents house 30 miles away from home. I use the Chromebook for my blogging and photo editing, so I took this as my sign that I needed to take a vacation from all work, not just my 9-5 (okay, or 7:30-4:30) work. No blog posts went up last week, but since it was my first blogging break of 2019, I forgive myself!

What did I do instead? Well I finally tackled the basement dungeon that I’ve been avoiding – it is now all cleaned up and organized, and even the laundry is caught up! I cleaned all of my windows inside and out and I steam cleaned the grout on my tile floors. I also got some sun on my porcelain skin, celebrated a friend’s birthday, took a one day trip with Michael, and did some fun cooking…from which Michael was most definitely the largest beneficiary. He loves to eat, and I love to cook, so you could say we’re a match made in culinary heaven! I’m pretty sure he would not argue on that last point.

For the grand finale, Mia (his daughter) and I planned a Father’s Day picnic at a park downtown, where I could also get some family pictures of him and his kids that he’s been wanting (a little collage of some of them is below). I put together a spread of antipasto kabobs, BLT and PBJ skewers (basically just BLT’s and PBJ’s cut into quarters and pierced with a toothpick), strawberry and dark chocolate turnovers (I might be sharing this recipe soon as well), some cheez-it’s for Gabriel, and the subject of today’s post – a tomato salad!

I got the idea from an episode of Barefoot Contessa that I watched a couple of months ago where she had a picnic with her husband and served various types of salads, including a tomato salad. Michael loves tomatoes, so I decided to come up with a tomato salad just for him. It turned out so good, I had to share this one on the blog with all of you! So here goes…

Summer Tomato Salad



  • 1 pint of cherry or grape tomatoes (I used an heirloom variety container from Aldi)
  • 1 TBS fresh chopped basil
  • 1 tsp fresh chopped oregano
  • 1-2 sliced of cooked bacon, crumbled (leave out for plant-based)
  • 1/4 cup thinly sliced red onions, pickled in apple cider vinegar
  • 1-2 TBS olive oil
  • 1-2 TBS white balsamic vinegar
  • salt and pepper to taste


  1. First things first – the onions! To do these, I thinly sliced about 1/4 of a cup of red onions, then cut the rings into halves. I put them in a glass jar with a lid, poured in apple cider vinegar until the onions were just covered, put on the lid, then popped them into the fridge while I made the rest of the picnic foods. I would allow them to pickle for at least half an hour before using.
  2. On to the rest of the recipe! Start by frying the bacon, then setting aside. While this is cooling, slice the tomatoes in half lengthwise and add to a bowl. Remove the onions from the vinegar and spread these into the bowl with the tomatoes. Add the basil, oregano, salt and pepper, then toss ingredients of the bowl together.
  3. Crumble the bacon and sprinkle on top, then drizzle on the olive oil and the white balsamic. We picked up a bottle of white balsamic from a little shop in downtown Columbia, Missouri called Boone Olive Oil Co., and it has an incredible flavor!
  4. My friends, that is it! Your tomato salad is ready to serve. How simple is that?! Incredible flavor with minimal effort. You could easily add a little crumbled goat cheese to this dish as well, and if I hadn’t had lots of cheese in the antipasto kabobs already, I probably would’ve.
  5. This recipe makes about 4 servings (or 2 if your name is Michael!), but can easily be doubled if you need it for a larger gathering.

Coming up later this week I will have a garden update. The weekend before my vacation week, we (and by we I mean mostly Michael, with Logan as an assistant, and a bit of help from myself and my mom) built the enclosure for my tomato bed to keep out the squirrels and it turned out so good! I can’t wait to share it with you, so stay tuned for that post hopefully on Thursday!

Published by Loren Miller

My name is Loren, and if you're on this page it means you care about your health and living a long and happy life, and that is something we have in common. I've been studying diet and health since 2008, when my grandmother was diagnosed with Chronic Lymphocytic Leukemia. I started out wanting to know more about the link between diet and cancer, and it's turned into a passion that I will carry for the rest of my life. I am certified in holistic nutrition, and I will soon have my degree in journalism from UMass Amherst. Health and Wellness is my beat, as we call it in the world of journalism, and this website is my outlet. My passions are nutrition and cooking, and looking at health from a holistic perspective. After all, you are so much more than just what ails you. You are a whole, living, breathing, dreaming, beautiful human being with a unique personality and individual goals. Your health goes beyond just what you're eating or how you're exercising; it encompasses everything that makes up your quality of life. That's why I write about everything from diet, to recipes, to self-care, to motivation and mindset. Please join me on this health journey!

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