healthy lifestyle
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Dry Skin? Try This!
Welcome to Winter, the season of perpetually dry skin. I always have trouble with dryness in both my hands and my face during the winter months. My hands get especially dry because of all of the added washing that comes… Continue reading
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New Name, New Web Address, Same (Sort of) Blog!
Dear Friends, Ch-ch-ch-changes! You might’ve noticed things look just a bit different here on the blog. That’s because I’ve undergone a name and domain change! When I started this blog, two years ago almost to the day, my focus was… Continue reading
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Setting Goals for 2020 + A Review of My Goals for 2019
Dear Friends, It is so hard to believe that we are here; recounting the end of another year and setting goals for the next. It still feels in so many ways like 2019 just began, and in three more weeks… Continue reading
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Get Healthy Month: Resources
Dear Friends, Welcome to the final day of Get Healthy Month! You have all of the information about health and diet, and you have all the tools to help you customize and begin your diet. Now, I will share with… Continue reading
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Breaking Patterns to Learn How to Cook and Eat Healthy
Dear Friends, I hope this finds you healthy and well! We are just about to wrap up get healthy month, and in October I will start catching you up on all that’s been going on behind the scenes over the… Continue reading
Beetitudes 