Latest Posts
-
Overbooked and Under-rested? It’s Okay to Say No!
Hello again, and Happy Friday! This evening I have a wedding rehearsal to attend with Michael, and the whole day tomorrow will be dedicated to his sister’s wedding. This means one thing for us – BUSY! Busy has been the… Continue reading
-
Welcome, Fall! Here’s What I’ve Been Up to Lately
Dear Friends, Hello again! As much as I enjoy organization, structure and planning, now that Get Healthy Month is over I admit it is really nice to have a whole month ahead of me with nothing specific planned for the… Continue reading
-
Get Healthy Month: Resources
Dear Friends, Welcome to the final day of Get Healthy Month! You have all of the information about health and diet, and you have all the tools to help you customize and begin your diet. Now, I will share with… Continue reading
-
Breaking Patterns to Learn How to Cook and Eat Healthy
Dear Friends, I hope this finds you healthy and well! We are just about to wrap up get healthy month, and in October I will start catching you up on all that’s been going on behind the scenes over the… Continue reading
-
Decoding the Grocery Store to Find Safe and Healthy Food
Dear Friends, Happy Tuesday! I apologize for being a day late with this post. I have no excuse, except that I had a case of the Mondays yesterday and couldn’t focus to write! Get Healthy Month is winding down, and… Continue reading
Beetitudes 