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Planning Ahead vs. Appreciating the Moment
Dear Friends, Happy Halloween! Another year, another work Halloween costume contest! This year, as usual, I had two costumes…one for a Halloween party and one for work. Last weekend Michael and I went to my friends’ annual Halloween party dressed… Continue reading
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Balancing Time and Changes in Life and Relationships
Dear Friends, The one thing that is constant in life is that nothing stays the same. Sometimes things change slowly, so that one day you turn and look behind you only to realize that everything looks different. Other times, change happens so… Continue reading
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Overbooked and Under-rested? It’s Okay to Say No!
Hello again, and Happy Friday! This evening I have a wedding rehearsal to attend with Michael, and the whole day tomorrow will be dedicated to his sister’s wedding. This means one thing for us – BUSY! Busy has been the… Continue reading
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Welcome, Fall! Here’s What I’ve Been Up to Lately
Dear Friends, Hello again! As much as I enjoy organization, structure and planning, now that Get Healthy Month is over I admit it is really nice to have a whole month ahead of me with nothing specific planned for the… Continue reading
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Get Healthy Month: Resources
Dear Friends, Welcome to the final day of Get Healthy Month! You have all of the information about health and diet, and you have all the tools to help you customize and begin your diet. Now, I will share with… Continue reading
Beetitudes 