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Food Prep, Planning, and a Small Bathroom Update
Good morning my friends! It is 7:15am on Sunday and I’m writing to you with my morning cup of coffee…from my brand new Chromebook! If you read my post on Thursday you will have seen that my old Chromebook took… Continue reading
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New Dietary Guidelines Released – Financial Power of Agribusiness Wins Again
Hello again my friends! As I write to you I am still awaiting the arrival of my new Chromebook. My current one is on the fritz – the keyboard has stopped working, and it spazzed out and deleted half of… Continue reading
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Get Grounded by Being Present
I was out on my daily lunchtime walk, earbuds in listening to an episode of Gilmore Girls on Netflix for the 8729384th time, deep in thought about the things on my to-do list and my upcoming weekend plans. As I… Continue reading
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The Latest on My Plant Based Journey, and Weight Loss for My Teens
Hello, Friends! I’m back with another blog post, right on the cusp of a new school year for my kiddos and a change in schedules for all of us. It has been a fast, full, happy summer here in the… Continue reading
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American Cancer Society Releases New Guidelines for Cancer Prevention
On June 9th, the American Cancer Society published new dietary and physical activity guidelines for cancer prevention. The new guidelines consist of three primary components – exercise, a plant-strong diet, and limiting alcohol. They also call out red and processed… Continue reading
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