mediterranean diet
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A Healthy Roasted Dinner from Leftover Produce — Mediterranean Monday Bonus
Hello Friends! I have a confession: as I sit here writing to you about this healthy dinner I came up with while clearing out my produce bin for another week, I am snacking on my son’s leftover birthday cake from… Continue reading
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A Healthy Chocolate Mug Cake Recipe for When I’m Losing my S***!
Dear Friends, This hasn’t just been a Monday, it’s been “one of those days.” It started this morning when I was in the bathroom curling my hair before work, and I heard the sound of metal crashing into the wood floor in Hunter’s… Continue reading
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Cooking with Fresh Produce: Fridge to Table in 20 Minutes!
Dear Friends, What a super sleepy day! I obeyed my bedtime alarm last night and was in bed at 9:30, but I woke up so many times that it feels like I didn’t sleep at all. I never wake up… Continue reading
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My Be Healthy, Keep-Away-the-Cancer Diet, Explained
Happy New Year, Friends! I feel like I’m jumping on the cliché “get healthy” New Year’s resolution bandwagon, and I’m totally okay with that! I’ve been a healthy eater for years, but 2017 was not my year. 2017 was a… Continue reading
Beetitudes 