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Latest Posts

  • My Be Healthy, Keep-Away-the-Cancer Diet, Explained

    Happy New Year, Friends! I feel like I’m jumping on the cliché “get healthy” New Year’s resolution bandwagon, and I’m totally okay with that! I’ve been a healthy eater for years, but 2017 was not my year. 2017 was a… Continue reading

  • 2017: The Year My Life Began

    Dear Friends, My hair is up. My nails are painted. My New Year’s Eve dress is hanging on the back of my bedroom door. I love this day every year because it’s the one night I get to dress up… Continue reading

  • Christmas Cookies! Starting a New Tradition with my Friends

    Hello Again Friends, I’ve never been more present in my life than I have this year. I settled into my new home in March, and have felt consistently rooted to my existence ever since. For the first time I don’t… Continue reading

  • About

    Hello, and welcome! My name is Loren, and I’m so glad you’re here! If you’re on this page it means you care about your health and living a long and happy life, and that is something we have in common.… Continue reading