Latest Posts
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What My Diet Looks Like and Why I Chose It
Dear Friends, Welcome to Get Healthy Month! Sundays are not a normal publish day for me, but I really wanted to kick this off on the first day of the month. If you didn’t catch my last two posts, then… Continue reading
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Cancer: How It Happens, and What You Can Do About It
Dear Friends, We are on the verge of beginning a new month, and I really love new beginnings! September is going to be Get Healthy Month on the blog, where I will share with you the basics of beginning a… Continue reading
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Trying to Get Healthy? Knowledge is Power, so This is Where to Start
Dear Friends, I am a firm believer in knowing the method to the madness. Of inserting a “why” before everything I set out to do, followed by a “how”. We hear all the time what we “should” be doing for… Continue reading
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Mediterranean Monday: Lentil Curry Stew with Kale and Sweet Potatoes
Dear Friends, Fall is coming, and soups and stews are going to be a staple in our kitchens again! Last week I really started to buckle down on being more plant-centered after a little dose of reality reminded me why… Continue reading
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How the Copper Fungicide is Working, and Prepping the Garden for Fall
Dear Friends, It’s that time again — to get the fall plantings ready in the garden! But before I get too far into that, I must admit that my plans have again had a wrench tossed in the gears. Did… Continue reading





