Latest Posts
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Myth Busting: How Much Protein do I Really Need?
If you’ve started on your journey to a plant-based diet for optimal health, then you’ve surely already encountered the infamous question – “but where do you get your protein?” That question is what I’m going to address here, with all… Continue reading
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This Week’s Meal Plan, Cozy New Bedding, and an Unfortunate Event
Hello my friends! It is another Sunday, and another morning of meal prepping is now behind me. Fruits and veggies are washed for the week, and Michael’s breakfasts, lunches, and a dinner are sitting in his fridge. The meals have… Continue reading
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Supplements on a Plant-Based Diet
I wanted to talk to you today about a common question people ask when moving to a plant-based diet – what do I need to supplement? We’ve become so accustomed to the standard American diet telling us all the time… Continue reading
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Vegan Lasagna Even the Kids Will Love
I’ll cut right to it with the recipe, because nobody likes to scroll for ages to get to the goods! I made this for dinner Monday night, and it was a hit! I have a hard time making meals that… Continue reading
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Food Prep, Planning, and a Small Bathroom Update
Good morning my friends! It is 7:15am on Sunday and I’m writing to you with my morning cup of coffee…from my brand new Chromebook! If you read my post on Thursday you will have seen that my old Chromebook took… Continue reading
Beetitudes 