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It’s Official – I’m a Certified Holistic Nutrition Coach!
Dear Friends, Happy Birthday to me! Yes, it really is my birthday – and since I took the day off work I decided it was the perfect time to complete my exam. I passed with a 94% and am officially… Continue reading
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Adjusting Your Mindset While Returning to Normal
The phrase “new normal” feels like a misnomer, because nothing about the current situation is normal. Here in Missouri, things are beginning to open back up, with safety practices remaining in place. While some freedoms are being returned, we still… Continue reading
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How I’m Surviving Quarantine + A Sheltered Anniversary
Hi Friends, I’ve missed writing to you so much these last few weeks! As you may know if you’ve been here for a while, I process SBA loans in my day job, and things have gone absolutely bananas since this… Continue reading
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What is a Plant-Based Diet? Questions Answered
Academy of Nutrition and Dietetics is celebrating National Nutrition Month throughout the month of March. This is a great opportunity to share information about a plant-based diet for those who are new to a plant-based life, those considering going plant-based,… Continue reading
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Whew – Redoing the Kitchen is Hard Work!
Dear Friends, If you’re wondering where I’ve been the last couple (few) weeks…my life and my kitchen have been turned upside down! Classes have started for me again, with the addition of my holistic nutrition certification, so things have been… Continue reading
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