How I Finally Found an Exercise Routine that I Can Stick With

Let me preface this post by saying — I am not a fitness guru, coach or gym junkie. My primary health focus and passion is on diet, so for me exercise is just a necessary part of the total health package that must be done. Overall health¬†actually consists of¬†80% diet to 20% physical activity, soContinue reading “How I Finally Found an Exercise Routine that I Can Stick With”