workouts
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Choosing the Right Workout for You
Good morning, and welcome back! I’ve been writing less and moving more as of late, and I’m bringing that energy to you now. Since becoming a Peloton member on December 18th, I’ve been hard at work learning what workouts I… Continue reading
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How I Finally Found an Exercise Routine that I Can Stick With
Let me preface this post by saying — I am not a fitness guru, coach or gym junkie. My primary health focus and passion is on diet, so for me exercise is just a necessary part of the total health… Continue reading
Beetitudes 