vegan

  • Plant Based Thanksgiving Recipe Round-Up

    With Thanksgiving just six days away, it’s time to finalize dinner plans. For us plant-based folks, going to traditional family dinners can be a challenge. If you’re in a position where you can help plan, or bring a dish, below… Continue reading

    Plant Based Thanksgiving Recipe Round-Up
  • Guilt-Free Chocolate Donuts

    A healthy, power-packed breakfast! Makes: 12 donuts Ingredients 2/3 cups whole wheat flour 2/3 cups oat flour (or just oats ground fine in a food processor) 1/2 cup walnuts, ground in a food processor 1/3 cup cocoa powder 2 Tbs… Continue reading

    Guilt-Free Chocolate Donuts
  • Mediterranean Buddah Bowls

    This dish works great for dinner, or to meal prep for a week’s worth of lunches! Servings: 4 Ingredients 2 – 15 oz cans chickpeas/garbanzo beans, drained 1 1/2 cups uncooked brown rice 4 cups of spinach and arugula mix… Continue reading

    Mediterranean Buddah Bowls
  • Mediterranean Monday: Lentil Curry Stew with Kale and Sweet Potatoes

    Dear Friends, Fall is coming, and soups and stews are going to be a staple in our kitchens again! Last week I really started to buckle down on being more plant-centered after a little dose of reality reminded me why… Continue reading

    Mediterranean Monday: Lentil Curry Stew with Kale and Sweet Potatoes
  • Mediterranean Monday – Corn and Avocado Salad with Chickpeas

    Dear Friends, For this week’s Mediterranean Monday, I’m bringing you a new lunch dish inspired by tomorrow’s dinner date! I’m going with my friend Erica to try out a new plant-based restaurant called Trio. I am not vegan, but I do… Continue reading

    Mediterranean Monday – Corn and Avocado Salad with Chickpeas