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Tag: supplements

Nutrition & The Body

Supplements on a Plant-Based Diet

January 14, 2021January 14, 2021by Loren MillerLeave a Comment on Supplements on a Plant-Based Diet
Supplements on a Plant-Based Diet

I wanted to talk to you today about a common question people ask when moving to a plant-based diet - what do I need to supplement? We've become so accustomed to the standard American diet telling us all the time that we must have dairy for calcium, and that protein comes from animals, that the [...]

Loren Miller, Journalist Specializing in Diet & Disease

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