How I Structure My Week & Plan My Meals

How is it possible that we are already 24 days into 2019?!? In my mind I still feel like it should be August. Time has accelerated so much for me in the last year and I’m trying really hard to be present in the moment and live deliberately┬áso that I don’t let life pass rightContinue reading “How I Structure My Week & Plan My Meals”

A Rambling September Life Update

Dear Friends, First of all…I apologize for not getting a post up last Thursday. To those of you who have insomnia, you have my deepest sympathies! I used to have problems with this many moons ago, but it’s mostly gone the way of vaudevillians and parachute pants until recently. For some silly reason, I’ve beenContinue reading “A Rambling September Life Update”