Mindset

How to Succeed at Any Goal You Set

February 16, 2022March 9, 2022by Loren MillerLeave a Comment

Hello again Friends, I want to switch gears today and talk about mindset. The greatest lesson I have learned over the years is that nothing is as important as teaching yourself discipline. On my Instagram stories Monday I shared something about how much I did not want to do my workout that day. I pointed [...]

Mindset & Emotional Wellness

To Yourself Be True in 2022

January 11, 2022March 9, 2022by Loren MillerLeave a Comment

We are in the season of fresh starts, new beginnings, resolutions and intentions. The commitments we make to ourselves at the start of a new year vary greatly from person-to-person, but they all have a common root - the desire to make our lives the best that we can. Before any goals are set or [...]