Health & healing with the power of plants

  • Health
    • Nutrition & The Body
    • Diet & Disease
    • Recipes
      • Meal Planning
      • Main Dishes
      • Breakfast
      • Soups & Salads
      • Veggies & Sides
      • Snacks
  • Lifestyle
    • Yoga & Exercise
    • Mindset & Emotional Wellness
  • Blog
  • About

Tag: heart disease

Diet & Disease

What’s So Bad About Meat, Anyway?

May 21, 2022by Loren MillerLeave a Comment on What’s So Bad About Meat, Anyway?
What’s So Bad About Meat, Anyway?

The center of the standard American plate is consistently some type of meat, fish, or eggs. When confronted with the potential health benefits of a plant-based diet, many are understandably reluctant to sacrifice what they know to be the primary source of protein available - meat. For decades, there has been a perpetuated belief that [...]

Loren Miller, Certified Holistic Nutritionist Specializing in Diet & Disease

Enter your email address to subscribe and receive notifications of new posts by email.

Join 409 other followers

I made this creamy polenta with red wine mushrooms from @rabbitandwolves and it was SOOOO delish! As for the parsley I sprinkled on top to make the photo pretty - 0% recommend! Not a good flavor with this dish 😆 Happy Cinco de Mayo! Coffee + Sunshine. It’s a beautiful and chilly self care Sunday! Made a batch of this Black Bean Salsa on Sunday to snack on this week. Delicious with some organic blue corn tortillas, or on a salad with a little extra drizzle of red wine vinegar. Is there anything better than a hearty soup on a chilly December day? Not vegan or plant-based, but it’s my birthday and this cake is beautiful! It’s okay to indulge from time-to-time. Life is meant to be celebrated! Thank you to @spanishstreetfarmacy for the perfect blueberry lavender birthday cake! This Southwestern Stuffed Sweet Potato is one of my favorite #plantbasedlunch options. All I do is combine some black beans and corn with salsa and a bit of cumin, heat through, and ladle into a cooked sweet potato. Top with cilantro and enjoy! Welcome to my garden! Lots of greens and fresh root veggies are in the ground and ready to nourish us into summer! https://www.instagram.com/tv/CMFvXkrATPl/
Website Powered by WordPress.com.
  • Follow Following
    • beetitudes.com
    • Join 409 other followers
    • Already have a WordPress.com account? Log in now.
    • beetitudes.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar