The Anxiety Epidemic – Could Caffeine be a Cause?

I’m six days in to a month-long experiment to see how much my diet effects my sleep and my mood. This is part of an overall quest to see if my thyroid (I have a nodule on it) is effecting my sleep patterns, if my sleep troubles are effecting my thyroid, or if diet couldContinue reading “The Anxiety Epidemic – Could Caffeine be a Cause?”