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Tag: anxiety

Health

The Anxiety Epidemic – Could Caffeine be a Cause?

March 6, 2020March 6, 2020by Loren Miller4 Comments on The Anxiety Epidemic – Could Caffeine be a Cause?
The Anxiety Epidemic – Could Caffeine be a Cause?

I'm six days in to a month-long experiment to see how much my diet effects my sleep and my mood. This is part of an overall quest to see if my thyroid (I have a nodule on it) is effecting my sleep patterns, if my sleep troubles are effecting my thyroid, or if diet could [...]

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When Life Takes a Toll on Your Mindset, This Will Help

July 19, 2019November 7, 2019by Loren Miller4 Comments on When Life Takes a Toll on Your Mindset, This Will Help
When Life Takes a Toll on Your Mindset, This Will Help

Dear Friends, I've been feeling off lately. The one constant in life is that things always change. Things can be going wonderfully for a while, but sooner or later a banana peel is going to land in your path. Normally I handle challenges well. I'm a doer; a fixer; a problem-solver. So if I can [...]

Loren Miller, Journalist Specializing in Diet & Disease

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