Uncategorized
-
We’re Changing!
Hello friends! For the last few months I’ve been doing two vlogs per week on YouTube, while also running two separate blogs. The blogs have been on the back burner, so to better manage my time, I’m combining them into… Continue reading
-
What’s So Bad About Meat, Anyway?
The center of the standard American plate is consistently some type of meat, fish, or eggs. When confronted with the potential health benefits of a plant-based diet, many are understandably reluctant to sacrifice what they know to be the primary… Continue reading
-
How to Succeed at Any Goal You Set
Hello again Friends, I want to switch gears today and talk about mindset. The greatest lesson I have learned over the years is that nothing is as important as teaching yourself discipline. On my Instagram stories Monday I shared something… Continue reading
-
My Weekly Fitness Routine + New Goals
Hello Friends, We’re almost at mid-February, and I’ve been reflecting on my fitness journey and making a few changes along the way to get my routine in a place that works best for me. Health and wellness is definitely something… Continue reading
-
To Yourself Be True in 2022
We are in the season of fresh starts, new beginnings, resolutions and intentions. The commitments we make to ourselves at the start of a new year vary greatly from person-to-person, but they all have a common root – the desire… Continue reading
Beetitudes 