Veggie Couscous Salad

Veggie Couscous Salad Ingredients: 8oz package of pearl couscous 8 – 10 asparagus spears, cut into thirds 1 bell pepper, large diced 4 – 5 radishes, sliced thin 3 – 4 baby bella, or crimini, mushrooms 1/2 cup diced red onion 1 cup shelled edamame 1 cup cherry tomatoes, halved 2 cups organic kale, choppedContinue reading “Veggie Couscous Salad”

Guilt-Free Chocolate Donuts

A healthy, power-packed breakfast! Makes: 12 donuts Ingredients 2/3 cups whole wheat flour 2/3 cups oat flour (or just oats ground fine in a food processor) 1/2 cup walnuts, ground in a food processor 1/3 cup cocoa powder 2 Tbs milled or ground flax seed 1 Tbs Cornstarch 1 tsp baking powder 1 tsp bakingContinue reading “Guilt-Free Chocolate Donuts”

Mediterranean Buddah Bowls

This dish works great for dinner, or to meal prep for a week’s worth of lunches! Servings: 4 Ingredients 2 – 15 oz cans chickpeas/garbanzo beans, drained 1 1/2 cups uncooked brown rice 4 cups of spinach and arugula mix 1 cup of radishes, sliced and pickled (soak in apple cider vinegar for 30 minutes)Continue reading “Mediterranean Buddah Bowls”

Apple Cranberry Salad with Ginger Dressing

I hope this finds you well at the start of another week. My oldest child is home sick today with some sort of winter virus, so I am writing to you from the coffee table in my living room, the first three candles of my advent wreath burning softly in front of me and theContinue reading “Apple Cranberry Salad with Ginger Dressing”