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Category: Meal Planning

Blog, Meal Planning

Preparing for the Holidays

December 15, 2020December 15, 2020by Loren MillerLeave a Comment on Preparing for the Holidays
Preparing for the Holidays

Dear friends, What a weird year it's been! It's hard to believe that in just a couple of weeks 2020 will be over, and I'm praying for some sense of normalcy in the upcoming year. With the vaccines now being distributed, we are at last on the path to recovery. We will be celebrating by [...]

Meal Planning, Uncategorized

Menu Planning for the Week at My House

November 27, 2019March 11, 2020by Loren Miller3 Comments on Menu Planning for the Week at My House
Menu Planning for the Week at My House

Dear Friends, I share with you some healthy recipes on my Mediterranean Mondays, but I thought it might be nice to share with you how I plan out my week in food. I have two sons, plus a boyfriend and his six-year-old (who he has every other week) that I cook for regularly, so planning [...]

Meal Planning

How I Structure My Week & Plan My Meals

January 24, 2019March 11, 2020by Loren MillerLeave a Comment on How I Structure My Week & Plan My Meals
How I Structure My Week & Plan My Meals

How is it possible that we are already 24 days into 2019?!? In my mind I still feel like it should be August. Time has accelerated so much for me in the last year and I'm trying really hard to be present in the moment and live deliberately so that I don't let life pass right [...]

Loren Miller, Journalist Specializing in Diet & Disease

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