Lentil, Mushroom & Sun Dried Tomato Wraps

Ingredients 1 cup of dried green lentils 2 cups of water 1 cup cremini mushrooms, chopped 1/2 cup sun dried tomatoes – the ones dried in a bag, not the ones jarred in oil, chopped 1/4 diced red onions 1 tsp minced garlic 1 tsp ground cumin 1/2 tsp dried rosemary salt & pepper toContinue reading “Lentil, Mushroom & Sun Dried Tomato Wraps”

Tempeh Tacos with Corn Salsa

Ingredients 2 ears of corn, husks and silks removed 1/3 cup diced red onion handful of cherry tomatoes, sliced in half juice of 1 lime 2-3 TBS cilantro, chopped 1/2 tsp ground cumin 1/4 tsp garlic powder salt & pepper to taste 8 ounce package of organic tempeh 2 TBS salsa 1 tsp ground cuminContinue reading “Tempeh Tacos with Corn Salsa”

Roasted Red Pepper & Cauliflower Soup

Roasted Red Pepper & Cauliflower Soup Ingredients: 2-3 cups chopped roasted red peppers, from a jar 2 boxes of vegetable broth 1 1/2 heads of cauliflower 1-2 whole carrots, peeled and diced 1/2 large white onion, chopped 1 TBS mined garlic 1 TBS turmeric salt and pepper to taste Directions: Preheat oven to 425, orContinue reading “Roasted Red Pepper & Cauliflower Soup”

Balsamic Mushroom & Asparagus Spaghetti

Ingredients 1 lb spaghetti 2 containers baby bella, or cremini, mushrooms, sliced 1 15-oz can of chickpeas 10-15 spears of asparagus 4 green onions 1/2 cup vegetable broth 2-3 TBS balsamic vinegar 1 TBS cornstarch 1/2 tsp thyme 1/2 tsp garlic powder 1/2 tsp paprika salt and pepper to taste nutritional yeast, optional, for sprinklingContinue reading “Balsamic Mushroom & Asparagus Spaghetti”