Nutrition
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New Name, New Web Address, Same (Sort of) Blog!
Dear Friends, Ch-ch-ch-changes! You might’ve noticed things look just a bit different here on the blog. That’s because I’ve undergone a name and domain change! When I started this blog, two years ago almost to the day, my focus was… Continue reading
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What My Diet Looks Like and Why I Chose It
Dear Friends, Welcome to Get Healthy Month! Sundays are not a normal publish day for me, but I really wanted to kick this off on the first day of the month. If you didn’t catch my last two posts, then… Continue reading
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Cancer: How It Happens, and What You Can Do About It
Dear Friends, We are on the verge of beginning a new month, and I really love new beginnings! September is going to be Get Healthy Month on the blog, where I will share with you the basics of beginning a… Continue reading
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Trying to Get Healthy? Knowledge is Power, so This is Where to Start
Dear Friends, I am a firm believer in knowing the method to the madness. Of inserting a “why” before everything I set out to do, followed by a “how”. We hear all the time what we “should” be doing for… Continue reading
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Cooking with Fresh Produce: Fridge to Table in 20 Minutes!
Dear Friends, What a super sleepy day! I obeyed my bedtime alarm last night and was in bed at 9:30, but I woke up so many times that it feels like I didn’t sleep at all. I never wake up… Continue reading
Beetitudes 