Living
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Weekly Meal Plan and My Bedroom Update
Happy Sunday Friends! I hope you’ve had a lovely week! I’ve just finished my weekly food prepping and am now writing to you before I go visit my grandparents, then pick up my boys from their dad. First things first,… Continue reading
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Vegan Month Update, and Some HAPPY News!
Dear Friends, This post will be a blend of my blog and an article, since I’m sharing a little bit of personal with a lot of information. For the month of March, I went 100% plant-based to see what effect… Continue reading
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New Name, New Web Address, Same (Sort of) Blog!
Dear Friends, Ch-ch-ch-changes! You might’ve noticed things look just a bit different here on the blog. That’s because I’ve undergone a name and domain change! When I started this blog, two years ago almost to the day, my focus was… Continue reading
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How I Finally Found an Exercise Routine that I Can Stick With
Let me preface this post by saying — I am not a fitness guru, coach or gym junkie. My primary health focus and passion is on diet, so for me exercise is just a necessary part of the total health… Continue reading
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How Yoga is Helping Me Find Tension in My Body and Rehab My Sleep
Immediately after Christmas, I went into reset mode. Between New Year’s Eve 2017 and New Year’s Eve 2018, I lost a total of 13 pounds (If you’re curious how I gained those pounds in the first place, see last year’s… Continue reading
Beetitudes 