How Yoga is Helping Me Find Tension in My Body and Rehab My Sleep

Immediately after Christmas, I went into reset mode. Between New Year’s Eve 2017 and New Year’s Eve 2018, I lost a total of 13 pounds (If you’re curious how I gained those pounds in the first place, see last year’s post “My Healthy Body Update and a Warning About Depo Provera”). Throughout the Christmas seasonContinue reading “How Yoga is Helping Me Find Tension in My Body and Rehab My Sleep”

My Nail Care Routine and How I Do my Own Nails to Last for a Week

I just finished a two-week rest period for my nails, and decided this would be a perfect time to share a nail care routine! I get compliments on my nails quite a bit, and I have actually never had them done professionally. Mostly because I’m extra-frugal and don’t want to spend $35 for a manicure thatContinue reading “My Nail Care Routine and How I Do my Own Nails to Last for a Week”

Unwind After Holiday Shopping with a Long Soak in the Tub

Thanksgiving is over, the metric ton of food we’ve all consumed has settled, and Black Friday and Small Business Saturday are here! I don’t partake in Black Friday shopping, but I will be out and about tomorrow for Small Business Saturday with some girlfriends to do some Christmas shopping and lunching. As much fun as shoppingContinue reading “Unwind After Holiday Shopping with a Long Soak in the Tub”

Go for a Walk

Happy Halloween week! If you’re here in the Midwest, then you had a beautiful start to the week. Sunshine, warm air, pretty leaves…the perfect walking weather! I have a confession: I HATE EXERCISE! Really, I despise it so much! But, I love to hike. I love to be outdoors, and if I think of myselfContinue reading “Go for a Walk”