Getting Outdoors for Gut Health – How it Impacts Us Physically and Mentally

Getting Outdoors for Gut Health – How it Impacts Us Physically and Mentally

What absolutely beautiful weather we've been having here in the Midwest! After that deep freeze in mid-February, it's been a dream to see sunshine and daytime highs in the 50's and 60's - even pushing 70 a couple of times! The return of warmer weather brings with it two of my favorite things - gardening [...]