More Plants, Less Weight – Weight Loss for My Teens

When I took a poll on Facebook of what people want help with the most, weight loss was the winner by a landslide. Right around that same time my children came home from their dad’s, where they spend their summers, 35 pounds overweight each. They normally gain anywhere from 10-20 pounds over the summer, butContinue reading “More Plants, Less Weight – Weight Loss for My Teens”

Burger King Combats Climate Change by Changing Diet of Its Cows

Following close behind the promotion of the Impossible Whopper, a meatless sandwich alternative, Burger King announced new plans to combat climate change. By changing the diet of cows to include 100 grams of lemongrass, Burger King believes methane emissions from the cows will be reduced by around 33%. First, less meat. Second, less methane. CouldContinue reading “Burger King Combats Climate Change by Changing Diet of Its Cows”

Vegan Month Update, and Some HAPPY News!

Dear Friends, This post will be a blend of my blog and an article, since I’m sharing a little bit of personal with a lot of information. For the month of March, I went 100% plant-based to see what effect it would have on my overall health. In trying to figure out issues with myContinue reading “Vegan Month Update, and Some HAPPY News!”

Friend or Foe? Here’s the Truth About Carbs

Since the popularity of low-carb diets has taken the country by storm, carbohydrates have been getting an undue bad rap. From the Atkins Diet of yester-year, to the more popular Keto of today, people across the nation have been convinced that carbohydrates are the true evil of the American diet, causing them to get fatContinue reading “Friend or Foe? Here’s the Truth About Carbs”